Gilles Servant 12:00 row
2,728
Meters
12:00.0
Time
2:11.9
Pace
162
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 86 |
June 21, 2023 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,728 | 2:11.9 | 152 | 824 | 20 | 138 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 19 | 74 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 20 | 140 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 19 | 148 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 21 | 152 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 20 | 156 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 21 | 161 |
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Workout Graph
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