Gilles Servant 12:00 row
2,675
Meters
12:00.0
Time
2:14.5
Pace
157
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 86 |
June 14, 2023 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,675 | 2:14.5 | 144 | 794 | 18 | 139 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 19 | 126 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 18 | 130 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 19 | 139 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 18 | 145 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 19 | 149 |
| 12:00.0 | 464 | 2:09.3 | 162 | 857 | 19 | 149 |
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Workout Graph
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