Gilles Servant 12:00 row
2,711
Meters
12:00.0
Time
2:12.7
Pace
161
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 86 |
June 12, 2023 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,711 | 2:12.7 | 149 | 814 | 19 | 130 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 19 | 115 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 19 | 115 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 19 | 115 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 19 | 142 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 19 | 140 |
| 12:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 154 |
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Workout Graph
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