Gilles Servant 12:00 row
2,686
Meters
12:00.0
Time
2:14.0
Pace
158
Calories
107
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 86 |
June 11, 2023 23:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,686 | 2:14.0 | 145 | 800 | 19 | 107 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 19 | 50 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 19 | 59 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 18 | 118 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 19 | 133 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 20 | 140 |
| 12:00.0 | 472 | 2:07.1 | 170 | 886 | 20 | 144 |
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Workout Graph
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