Gilles Servant 12:00 row
2,812
Meters
12:00.0
Time
2:08.0
Pace
173
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 85 |
June 10, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,812 | 2:08.0 | 167 | 874 | 20 | 149 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 20 | 128 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 20 | 138 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 147 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 21 | 155 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 20 | 161 |
| 12:00.0 | 493 | 2:01.7 | 194 | 968 | 21 | 165 |
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Workout Graph
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