Gilles Servant 12:00 row
2,754
Meters
12:00.0
Time
2:10.7
Pace
167
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 85 |
June 07, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,754 | 2:10.7 | 157 | 839 | 20 | 144 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 19 | 123 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 20 | 136 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 143 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 20 | 148 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 21 | 155 |
| 12:00.0 | 494 | 2:01.4 | 195 | 972 | 22 | 159 |
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Workout Graph
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