Gilles Servant 12:00 row
2,783
Meters
12:00.0
Time
2:09.3
Pace
169
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 86 |
June 04, 2023 22:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,783 | 2:09.3 | 162 | 856 | 19 | 150 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 134 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 19 | 144 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 151 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 19 | 155 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 20 | 159 |
| 12:00.0 | 486 | 2:03.4 | 186 | 940 | 21 | 161 |
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Workout Graph
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