Gilles Servant 12:00 row
2,756
Meters
12:00.0
Time
2:10.6
Pace
165
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 86 |
June 03, 2023 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,756 | 2:10.6 | 157 | 840 | 19 | 141 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | 123 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 19 | 137 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 138 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 19 | 143 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 20 | 149 |
| 12:00.0 | 491 | 2:02.1 | 192 | 960 | 21 | 157 |
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Workout Graph
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