Gilles Servant 12:00 row
2,683
Meters
12:00.0
Time
2:14.1
Pace
157
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 86 |
June 02, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,683 | 2:14.1 | 145 | 798 | 19 | 137 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 19 | 119 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 20 | 127 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 20 | 136 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 19 | 141 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 20 | 146 |
| 12:00.0 | 481 | 2:04.7 | 180 | 920 | 21 | 153 |
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Workout Graph
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