Gilles Servant 12:00 row
2,663
Meters
12:00.0
Time
2:15.1
Pace
156
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 86 |
May 29, 2023 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,663 | 2:15.1 | 142 | 787 | 18 | 137 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 19 | 120 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 18 | 128 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 19 | 135 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 18 | 139 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 19 | 148 |
| 12:00.0 | 472 | 2:07.1 | 170 | 886 | 19 | 156 |
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Workout Graph
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