Gilles Servant 12:00 row
2,739
Meters
12:00.0
Time
2:11.4
Pace
163
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 86 |
May 28, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,739 | 2:11.4 | 154 | 830 | 19 | 146 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 129 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 19 | 136 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 19 | 146 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 20 | 152 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 19 | 154 |
| 12:00.0 | 478 | 2:05.5 | 177 | 909 | 20 | 159 |
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Workout Graph
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