Gilles Servant 12:00 row
2,711
Meters
12:00.0
Time
2:12.7
Pace
161
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 88 |
May 20, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,711 | 2:12.7 | 149 | 814 | 20 | 138 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | 128 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 20 | 130 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 20 | 136 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 20 | 140 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 20 | 145 |
| 12:00.0 | 476 | 2:06.0 | 175 | 901 | 21 | 150 |
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Workout Graph
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