Gilles Servant 12:00 row
2,703
Meters
12:00.0
Time
2:13.1
Pace
159
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 88 |
May 19, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,703 | 2:13.1 | 148 | 809 | 20 | 148 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 132 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 20 | 144 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 19 | 147 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 152 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 20 | 155 |
| 12:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | 159 |
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Workout Graph
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