Gilles Servant 12:00 row
2,740
Meters
12:00.0
Time
2:11.3
Pace
165
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 88 |
May 17, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,740 | 2:11.3 | 154 | 831 | 20 | 148 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 20 | 132 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 19 | 142 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 20 | 145 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 151 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 158 |
| 12:00.0 | 485 | 2:03.7 | 185 | 936 | 21 | 161 |
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Workout Graph
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