Gilles Servant 12:00 row
2,724
Meters
12:00.0
Time
2:12.1
Pace
162
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 87 |
May 14, 2023 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,724 | 2:12.1 | 152 | 821 | 20 | 142 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 20 | 132 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 20 | 135 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 20 | 141 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 146 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 149 |
| 12:00.0 | 478 | 2:05.5 | 177 | 909 | 21 | 152 |
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Workout Graph
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