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Gilles Servant v0:45/0:45r...20 row

3,821

Meters

15:00.0

Time

1:57.7

Pace

248

Calories

160

Heart Rate

Rest Distance3,196
Rest Time15:00.0
Overall Distance7,017
Overall Time30:00.0
Average Watts214
Calories Per Hour1037
Stroke Rate23
Stroke Count347
Drag Factor87

May 09, 2023 22:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,821 1:57.7 214 1037 23 160
0:45.0 183 2:02.9 188 948 24 133
r: 0:45 169
0:45.0 184 2:02.2 191 958 21 151
r: 0:45 168
0:45.0 187 2:00.3 201 991 23 156
r: 0:45 168
0:45.0 186 2:00.9 198 980 23 158
r: 0:45 161
0:45.0 189 1:59.0 207 1013 21 159
r: 0:45 158
0:45.0 190 1:58.4 211 1025 23 160
r: 0:45 166
0:45.0 189 1:59.0 207 1013 21 162
r: 0:45 155
0:45.0 189 1:59.0 207 1013 23 160
r: 0:45 161
0:45.0 192 1:57.1 217 1048 23 162
r: 0:45 152
0:45.0 192 1:57.1 217 1048 23 161
r: 0:45 159
0:45.0 190 1:58.4 211 1025 23 162
r: 0:45 163
0:45.0 189 1:59.0 207 1013 23 163
r: 0:45 155
0:45.0 192 1:57.1 217 1048 24 162
r: 0:45 159
0:45.0 195 1:55.3 228 1084 24 162
r: 0:45 150
0:45.0 197 1:54.2 235 1108 25 164
r: 0:45 150
0:45.0 196 1:54.7 231 1096 24 164
r: 0:45 154
0:45.0 194 1:55.9 224 1072 24 164
r: 0:45 153
0:45.0 197 1:54.2 235 1108 24 165
r: 0:45 162
0:45.0 194 1:55.9 224 1072 24 167
r: 0:45 161
0:45.0 195 1:55.3 228 1084 24 167
r: 0:45 172
r3,196

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Workout Graph

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