Gilles Servant v750m/2:00r...5 row
3,750
Meters
15:27.7
Time
2:03.6
Pace
239
Calories
161
Heart Rate
| Rest Distance | 2,088 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,838 |
| Overall Time | 25:27.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 87 |
May 04, 2023 23:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:27.7 | 3,750 | 2:03.6 | 185 | 936 | 21 | 161 | |
| 3:06.0 | 750 | 2:04.0 | 184 | 931 | 22 | 155 | |
| r: 2:00 | 440 | ||||||
| 3:04.3 | 750 | 2:02.8 | 189 | 949 | 21 | 161 | |
| r: 2:00 | 443 | ||||||
| 3:03.9 | 750 | 2:02.6 | 190 | 953 | 22 | 164 | |
| r: 2:00 | 399 | ||||||
| 3:06.0 | 750 | 2:04.0 | 184 | 931 | 21 | 164 | |
| r: 2:00 | 398 | ||||||
| 3:07.5 | 750 | 2:05.0 | 179 | 916 | 22 | 165 | |
| r: 2:00 | 408 | ||||||
| r2,088 |
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Workout Graph
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