Gilles Servant 12:00 row
2,669
Meters
12:00.0
Time
2:14.8
Pace
156
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 88 |
April 30, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,669 | 2:14.8 | 143 | 790 | 20 | 147 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 20 | 129 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 19 | 137 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 20 | 144 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 21 | 153 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | 159 |
| 12:00.0 | 483 | 2:04.2 | 183 | 928 | 22 | 165 |
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Workout Graph
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