Gilles Servant v1500m/2:00r...4 row
6,000
Meters
25:34.7
Time
2:07.8
Pace
373
Calories
164
Heart Rate
| Rest Distance | 1,598 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,598 |
| Overall Time | 33:34.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 86 |
April 28, 2023 22:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:34.7 | 6,000 | 2:07.8 | 167 | 875 | 21 | 164 | |
| 6:15.1 | 1,500 | 2:05.0 | 179 | 916 | 21 | 163 | |
| r: 2:00 | 418 | ||||||
| 6:12.7 | 1,500 | 2:04.2 | 183 | 928 | 21 | 169 | |
| r: 2:00 | 407 | ||||||
| 6:39.8 | 1,500 | 2:13.2 | 148 | 808 | 21 | 155 | |
| r: 2:00 | 365 | ||||||
| 6:27.1 | 1,500 | 2:09.0 | 163 | 860 | 21 | 170 | |
| r: 2:00 | 408 | ||||||
| r1,598 |
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Workout Graph
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