Gilles Servant 12:00 row
2,615
Meters
12:00.0
Time
2:17.6
Pace
154
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 87 |
April 28, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,615 | 2:17.6 | 134 | 761 | 19 | 140 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 17 | 120 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 134 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 20 | 139 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 19 | 145 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 149 |
| 12:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | 156 |
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Workout Graph
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