Gilles Servant v20c/2:00r...5 row
4,663
Meters
19:34.9
Time
2:05.9
Pace
300
Calories
165
Heart Rate
| Rest Distance | 1,895 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,558 |
| Overall Time | 29:34.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 91 |
April 27, 2023 22:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:34.9 | 4,663 | 2:05.9 | 175 | 902 | 21 | 165 | |
| 1:17.8 | 310 | 2:05.4 | 177 | 909 | 22 | 144 | |
| r: 2:00 | 427 | ||||||
| 2:24.9 | 598 | 2:01.1 | 197 | 977 | 22 | 166 | |
| r: 2:00 | 367 | ||||||
| 3:46.2 | 918 | 2:03.2 | 187 | 944 | 21 | 171 | |
| r: 2:00 | 323 | ||||||
| 5:11.1 | 1,240 | 2:05.4 | 177 | 910 | 22 | 171 | |
| r: 2:00 | 366 | ||||||
| 6:54.8 | 1,596 | 2:09.9 | 159 | 848 | 22 | 173 | |
| r: 2:00 | 412 | ||||||
| r1,895 |
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Workout Graph
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