Gilles Servant 16x2:00/1:00r row
7,729
Meters
32:00.0
Time
2:04.2
Pace
488
Calories
159
Heart Rate
Rest Distance | 2,865 |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 10,594 |
Overall Time | 48:00.0 |
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 22 |
Stroke Count | 704 |
Drag Factor | 87 |
April 25, 2023 22:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 7,729 | 2:04.2 | 183 | 928 | 22 | 159 |
2:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | 139 |
2:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 149 |
2:00.0 | 484 | 2:03.9 | 184 | 932 | 22 | 154 |
2:00.0 | 481 | 2:04.7 | 180 | 920 | 22 | 158 |
2:00.0 | 483 | 2:04.2 | 183 | 928 | 22 | 158 |
2:00.0 | 488 | 2:02.9 | 188 | 948 | 22 | 161 |
2:00.0 | 482 | 2:04.4 | 181 | 924 | 22 | 159 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 23 | 162 |
2:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 161 |
2:00.0 | 489 | 2:02.6 | 189 | 952 | 22 | 163 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 22 | 163 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 22 | 165 |
2:00.0 | 486 | 2:03.4 | 186 | 940 | 22 | 163 |
2:00.0 | 485 | 2:03.7 | 185 | 936 | 22 | 164 |
2:00.0 | 485 | 2:03.7 | 185 | 936 | 22 | 164 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 22 | 166 |
r2,865 |
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Workout Graph

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2:00/1:00r