Gilles Servant 6x1:00/1:00r row
1,460
Meters
6:00.0
Time
2:03.2
Pace
92
Calories
156
Heart Rate
| Rest Distance | 1,249 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,709 |
| Overall Time | 12:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 87 |
April 23, 2023 22:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 21 | 156 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 137 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 22 | 153 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 22 | 160 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 22 | 161 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 22 | 160 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 22 | 165 |
| r1,249 |
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Workout Graph
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