Gilles Servant 9x2:00/1:00r row
4,459
Meters
18:00.0
Time
2:01.1
Pace
289
Calories
162
Heart Rate
Rest Distance | 1,437 |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 5,896 |
Overall Time | 27:00.0 |
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 22 |
Stroke Count | 398 |
Drag Factor | 86 |
April 23, 2023 22:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.0 | 4,459 | 2:01.1 | 197 | 978 | 22 | 162 |
2:00.0 | 498 | 2:00.4 | 200 | 988 | 23 | 154 |
2:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 161 |
2:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 165 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 | 166 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 | 165 |
2:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 167 |
2:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 167 |
2:00.0 | 500 | 2:00.0 | 203 | 997 | 22 | 167 |
2:00.0 | 448 | 2:13.9 | 146 | 801 | 23 | 153 |
r1,437 |
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Workout Graph

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2:00/1:00r