Gilles Servant 12:00 row
2,776
Meters
12:00.0
Time
2:09.6
Pace
168
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 87 |
April 23, 2023 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,776 | 2:09.6 | 160 | 852 | 20 | 143 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 20 | 124 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 20 | 132 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 140 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 20 | 148 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 21 | 155 |
| 12:00.0 | 490 | 2:02.4 | 191 | 956 | 22 | 160 |
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Workout Graph
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