Gilles Servant 12:00 row
2,706
Meters
12:00.0
Time
2:13.0
Pace
161
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 87 |
April 21, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,706 | 2:13.0 | 149 | 811 | 20 | 147 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 20 | 126 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 19 | 133 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 19 | 144 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 21 | 154 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 161 |
| 12:00.0 | 485 | 2:03.7 | 185 | 936 | 21 | 166 |
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Workout Graph
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