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Gilles Servant v10c/0:30r...20 row

2,862

Meters

11:07.0

Time

1:56.5

Pace

200

Calories

168

Heart Rate

Rest Distance1,898
Rest Time10:00.0
Overall Distance4,760
Overall Time21:07.0
Average Watts221
Calories Per Hour1061
Stroke Rate23
Stroke Count266
Drag Factor86

April 19, 2023 21:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:07.0 2,862 1:56.5 221 1061 23 168
0:36.5 150 2:01.6 194 968 23 141
r: 0:30 108
0:34.5 146 1:58.1 212 1030 23 157
r: 0:30 96
0:33.6 144 1:56.6 220 1058 23 162
r: 0:30 99
0:33.1 143 1:55.7 226 1077 24 163
r: 0:30 99
0:32.5 141 1:55.2 229 1086 24 165
r: 0:30 97
0:33.6 144 1:56.6 220 1058 23 167
r: 0:30 95
0:31.7 140 1:53.2 241 1130 25 169
r: 0:30 102
0:31.4 139 1:52.9 243 1135 25 172
r: 0:30 95
0:31.5 139 1:53.3 241 1128 25 172
r: 0:30 95
0:31.5 139 1:53.3 241 1128 25 173
r: 0:30 93
0:36.5 145 2:05.8 176 904 23 170
r: 0:30 95
0:33.5 144 1:56.3 222 1065 23 170
r: 0:30 97
0:33.3 144 1:55.6 226 1079 23 172
r: 0:30 90
0:38.0 151 2:05.8 176 904 24 169
r: 0:30 94
0:33.9 145 1:56.8 219 1054 25 170
r: 0:30 92
0:32.6 142 1:54.7 231 1096 24 172
r: 0:30 92
0:31.9 141 1:53.1 242 1132 24 174
r: 0:30 91
0:33.6 144 1:56.6 220 1058 25 174
r: 0:30 90
0:32.0 141 1:53.4 240 1124 24 174
r: 0:30 89
0:31.8 140 1:53.5 239 1122 24 174
r: 0:30 89
r1,898

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Workout Graph

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