Gilles Servant 12:00 row
2,720
Meters
12:00.0
Time
2:12.3
Pace
163
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 87 |
April 19, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,720 | 2:12.3 | 151 | 819 | 20 | 154 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 19 | 135 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 20 | 147 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 20 | 154 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 21 | 159 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 21 | 162 |
| 12:00.0 | 477 | 2:05.7 | 176 | 905 | 21 | 167 |
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Workout Graph
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