Gilles Servant 12:00 row
2,702
Meters
12:00.0
Time
2:13.2
Pace
159
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 88 |
March 28, 2023 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,702 | 2:13.2 | 148 | 809 | 20 | 140 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 20 | 121 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 20 | 133 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 20 | 139 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 142 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 21 | 151 |
| 12:00.0 | 486 | 2:03.4 | 186 | 940 | 22 | 157 |
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Workout Graph
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