Gilles Servant 12:00 row
2,679
Meters
12:00.0
Time
2:14.3
Pace
160
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 87 |
March 26, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,679 | 2:14.3 | 144 | 796 | 19 | 139 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 124 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 17 | 126 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 20 | 137 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 20 | 145 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 20 | 151 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 21 | 154 |
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Workout Graph
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