Gilles Servant 12:00 row
2,640
Meters
12:00.0
Time
2:16.3
Pace
152
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 88 |
March 22, 2023 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,640 | 2:16.3 | 138 | 775 | 20 | 139 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 20 | 125 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 19 | 132 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 20 | 139 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 20 | 143 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 20 | 147 |
| 12:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 151 |
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Workout Graph
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