Gilles Servant 10000m row
10,000
Meters
43:24.5
Time
2:10.2
Pace
610
Calories
162
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 87 |
March 20, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.5 | 10,000 | 2:10.2 | 158 | 845 | 21 | 162 |
| 8:33.1 | 2,000 | 2:08.2 | 166 | 870 | 21 | 160 |
| 8:38.6 | 4,000 | 2:09.6 | 161 | 852 | 21 | 159 |
| 8:41.6 | 6,000 | 2:10.4 | 158 | 843 | 21 | 163 |
| 8:43.2 | 8,000 | 2:10.8 | 156 | 838 | 21 | 164 |
| 8:48.0 | 10,000 | 2:12.0 | 152 | 823 | 21 | 164 |
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Workout Graph
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