Gilles Servant 12:00 row
2,701
Meters
12:00.0
Time
2:13.2
Pace
161
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 88 |
March 19, 2023 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,701 | 2:13.2 | 148 | 808 | 20 | 146 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 20 | 130 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 20 | 137 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 20 | 143 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 20 | 147 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 21 | 159 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 21 | 162 |
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Workout Graph
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