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Gilles Servant 5x500m/2:00r row

2,500

Meters

10:29.2

Time

2:05.8

Pace

155

Calories

156

Heart Rate

Rest Distance2,210
Rest Time10:00.0
Overall Distance4,710
Overall Time20:29.2
Average Watts176
Calories Per Hour904
Stroke Rate21
Stroke Count226
Drag Factor87

March 17, 2023 22:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/2:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:29.2 2,500 2:05.8 176 904 21 156
2:11.2 500 2:11.2 155 833 21 147
2:05.2 500 2:05.2 178 913 22 156
2:04.6 500 2:04.6 181 922 21 160
2:05.2 500 2:05.2 178 913 22 159
2:03.0 500 2:03.0 188 947 22 162
r2,210

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