Gilles Servant 12:00 row
2,657
Meters
12:00.0
Time
2:15.4
Pace
155
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 87 |
March 17, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,657 | 2:15.4 | 141 | 784 | 20 | 138 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 20 | 125 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 19 | 126 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 135 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 20 | 143 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 20 | 148 |
| 12:00.0 | 474 | 2:06.5 | 173 | 893 | 21 | 151 |
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Workout Graph
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