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Gilles Servant v0:45/0:45r...20 row

3,684

Meters

15:00.0

Time

2:02.1

Pace

232

Calories

156

Heart Rate

Rest Distance3,274
Rest Time15:00.0
Overall Distance6,958
Overall Time30:00.0
Average Watts192
Calories Per Hour960
Stroke Rate22
Stroke Count331
Drag Factor87

March 16, 2023 22:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,684 2:02.1 192 960 22 156
0:45.0 182 2:03.6 185 937 27 132
r: 0:45 171
0:45.0 184 2:02.2 191 958 21 147
r: 0:45 166
0:45.0 184 2:02.2 191 958 21 150
r: 0:45 165
0:45.0 186 2:00.9 198 980 21 152
r: 0:45 160
0:45.0 184 2:02.2 191 958 23 152
r: 0:45 166
0:45.0 185 2:01.6 195 969 21 155
r: 0:45 170
0:45.0 183 2:02.9 188 948 21 157
r: 0:45 156
0:45.0 183 2:02.9 188 948 21 155
r: 0:45 161
0:45.0 181 2:04.3 182 927 21 156
r: 0:45 164
0:45.0 185 2:01.6 195 969 21 159
r: 0:45 173
0:45.0 184 2:02.2 191 958 23 162
r: 0:45 149
0:45.0 184 2:02.2 191 958 21 156
r: 0:45 169
0:45.0 185 2:01.6 195 969 21 161
r: 0:45 153
0:45.0 185 2:01.6 195 969 21 160
r: 0:45 164
0:45.0 185 2:01.6 195 969 21 161
r: 0:45 152
0:45.0 185 2:01.6 195 969 23 159
r: 0:45 163
0:45.0 184 2:02.2 191 958 23 160
r: 0:45 152
0:45.0 185 2:01.6 195 969 23 160
r: 0:45 171
0:45.0 185 2:01.6 195 969 23 164
r: 0:45 164
0:45.0 185 2:01.6 195 969 23 165
r: 0:45 185
r3,274

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Workout Graph

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