Gilles Servant 12:00 row
2,653
Meters
12:00.0
Time
2:15.6
Pace
154
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 87 |
March 16, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,653 | 2:15.6 | 140 | 782 | 20 | 135 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 20 | 122 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 20 | 124 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 134 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 19 | 139 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 143 |
| 12:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 149 |
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Workout Graph
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