Gilles Servant v1500m/2:00r...4 row
6,000
Meters
25:27.5
Time
2:07.2
Pace
375
Calories
164
Heart Rate
| Rest Distance | 1,735 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,735 |
| Overall Time | 33:27.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 87 |
March 11, 2023 22:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:27.5 | 6,000 | 2:07.2 | 170 | 884 | 21 | 164 | |
| 6:17.7 | 1,500 | 2:05.9 | 175 | 903 | 21 | 159 | |
| r: 2:00 | 429 | ||||||
| 6:16.6 | 1,500 | 2:05.5 | 177 | 908 | 21 | 162 | |
| r: 2:00 | 438 | ||||||
| 6:17.5 | 1,500 | 2:05.8 | 176 | 904 | 21 | 167 | |
| r: 2:00 | 423 | ||||||
| 6:35.7 | 1,500 | 2:11.9 | 153 | 824 | 21 | 168 | |
| r: 2:00 | 445 | ||||||
| r1,735 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.