Gilles Servant 12:00 row
2,564
Meters
12:00.0
Time
2:20.4
Pace
146
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 87 |
March 11, 2023 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,564 | 2:20.4 | 126 | 735 | 19 | 136 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 121 |
| 4:00.0 | 388 | 2:34.6 | 95 | 625 | 17 | 126 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | 132 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 19 | 141 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 20 | 145 |
| 12:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | 151 |
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Workout Graph
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