Gilles Servant 12:00 row
2,774
Meters
12:00.0
Time
2:09.7
Pace
168
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 86 |
March 09, 2023 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,774 | 2:09.7 | 160 | 851 | 20 | 152 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 20 | 136 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 20 | 146 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 20 | 148 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 156 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 162 |
| 12:00.0 | 485 | 2:03.7 | 185 | 936 | 20 | 166 |
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Workout Graph
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