Gilles Servant 12:00 row
2,787
Meters
12:00.0
Time
2:09.1
Pace
170
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 87 |
March 06, 2023 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,787 | 2:09.1 | 162 | 858 | 20 | 146 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 126 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 19 | 139 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 144 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 151 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 20 | 157 |
| 12:00.0 | 488 | 2:02.9 | 188 | 948 | 21 | 161 |
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Workout Graph
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