Gilles Servant 12:00 row
2,789
Meters
12:00.0
Time
2:09.0
Pace
169
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 89 |
March 03, 2023 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,789 | 2:09.0 | 163 | 860 | 21 | 149 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 132 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 142 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 147 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 20 | 153 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 159 |
| 12:00.0 | 494 | 2:01.4 | 195 | 972 | 23 | 166 |
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Workout Graph
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12:00