Gilles Servant 12:00 row
2,800
Meters
12:00.0
Time
2:08.5
Pace
171
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 89 |
February 28, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,800 | 2:08.5 | 165 | 866 | 20 | 143 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 20 | 97 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 20 | 105 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 20 | 156 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 20 | 162 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 20 | 166 |
| 12:00.0 | 498 | 2:00.4 | 200 | 988 | 22 | 173 |
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Workout Graph
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12:00