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Gilles Servant v0:45/0:45r...20 row

3,743

Meters

15:00.0

Time

2:00.2

Pace

238

Calories

168

Heart Rate

Rest Distance3,078
Rest Time15:00.0
Overall Distance6,821
Overall Time30:00.0
Average Watts201
Calories Per Hour993
Stroke Rate22
Stroke Count333
Drag Factor91

February 10, 2023 21:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,743 2:00.2 201 993 22 168
0:45.0 187 2:00.3 201 991 23 144
r: 0:45 175
0:45.0 189 1:59.0 207 1013 23 166
r: 0:45 162
0:45.0 190 1:58.4 211 1025 23 169
r: 0:45 161
0:45.0 189 1:59.0 207 1013 23 169
r: 0:45 158
0:45.0 190 1:58.4 211 1025 21 170
r: 0:45 157
0:45.0 188 1:59.6 204 1002 21 170
r: 0:45 154
0:45.0 188 1:59.6 204 1002 21 170
r: 0:45 162
0:45.0 187 2:00.3 201 991 21 172
r: 0:45 156
0:45.0 184 2:02.2 191 958 21 171
r: 0:45 156
0:45.0 188 1:59.6 204 1002 23 171
r: 0:45 147
0:45.0 181 2:04.3 182 927 21 168
r: 0:45 158
0:45.0 186 2:00.9 198 980 23 171
r: 0:45 135
0:45.0 185 2:01.6 195 969 23 168
r: 0:45 148
0:45.0 186 2:00.9 198 980 23 169
r: 0:45 148
0:45.0 184 2:02.2 191 958 23 170
r: 0:45 147
0:45.0 188 1:59.6 204 1002 23 170
r: 0:45 146
0:45.0 188 1:59.6 204 1002 23 171
r: 0:45 140
0:45.0 186 2:00.9 198 980 21 170
r: 0:45 142
0:45.0 187 2:00.3 201 991 23 170
r: 0:45 148
0:45.0 191 1:57.8 214 1036 23 172
r: 0:45 178
r3,078

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Workout Graph

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