Gilles Servant 12:00 row
2,781
Meters
12:00.0
Time
2:09.4
Pace
168
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 91 |
January 24, 2023 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,781 | 2:09.4 | 161 | 855 | 21 | 140 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 128 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 136 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 139 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 143 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 147 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 22 | 151 |
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Workout Graph
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12:00