Gilles Servant 12:00 row
2,812
Meters
12:00.0
Time
2:08.0
Pace
173
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 90 |
January 23, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,812 | 2:08.0 | 167 | 874 | 21 | 142 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 21 | 126 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 21 | 134 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 144 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 148 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 21 | 149 |
| 12:00.0 | 487 | 2:03.2 | 187 | 944 | 22 | 154 |
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Workout Graph
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12:00