Gilles Servant 12:00 row
2,730
Meters
12:00.0
Time
2:11.8
Pace
165
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 90 |
January 22, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,730 | 2:11.8 | 153 | 825 | 20 | 142 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 17 | 124 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 21 | 134 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 143 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 21 | 146 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 21 | 151 |
| 12:00.0 | 489 | 2:02.6 | 189 | 952 | 22 | 156 |
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Workout Graph
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12:00