Gilles Servant 12:00 row
2,811
Meters
12:00.0
Time
2:08.0
Pace
173
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 89 |
January 20, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,811 | 2:08.0 | 167 | 873 | 21 | 145 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 21 | 130 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 138 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 21 | 145 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 21 | 150 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 21 | 154 |
| 12:00.0 | 487 | 2:03.2 | 187 | 944 | 22 | 157 |
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Workout Graph
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12:00