Gilles Servant 2x25c/1:00r row
785
Meters
3:20.2
Time
2:07.5
Pace
50
Calories
146
Heart Rate
| Rest Distance | 436 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,221 |
| Overall Time | 5:20.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 87 |
January 19, 2023 21:57:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.2 | 785 | 2:07.5 | 169 | 880 | 22 | 146 |
| 1:42.9 | 396 | 2:09.9 | 160 | 849 | 22 | 139 |
| 1:37.4 | 388 | 2:05.5 | 177 | 909 | 22 | 154 |
| r436 |
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Workout Graph
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25 cal/1:00r