Gilles Servant v1000m/1:00r...5 row

5,000

Meters

21:02.6

Time

2:06.2

Pace

313

Calories

134

Heart Rate

Rest Distance1,006
Rest Time5:00.0
Overall Distance6,006
Overall Time26:02.6
Average Watts174
Calories Per Hour898
Stroke Rate21
Stroke Count446
Drag Factor87

January 19, 2023 21:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:02.6 5,000 2:06.2 174 898 21 134
4:14.0 1,000 2:07.0 171 888 21 154
r: 1:00 210
4:12.1 1,000 2:06.0 175 901 21 144
r: 1:00 205
4:11.8 1,000 2:05.9 175 903 21 89
r: 1:00 194
4:10.9 1,000 2:05.4 177 910 21 138
r: 1:00 198
4:13.8 1,000 2:06.9 171 889 21 148
r: 1:00 199
r1,006

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.